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Fitness Affirmations

Fitness Affirmations

Lately, I have been working out on my treadmill in the basement. I do a high incline and a quick pace and i do this for 30 minutes. If you want to sweat, do this too! I feel it allllll over, but I also feel really good as I am doing it. But negative self talk always...
Beautycounter: Clean Beauty

Beautycounter: Clean Beauty

If you’re following along on Instagram– you’ve seen #selfcareseptember! I wanted to share one of my favorite ways to exercise some self-care with an amazing, caring-for-you brand– beautycounter!  One of my favorite ways to practice self-care is to get...

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